Let’s Explore Together
From weekly classes to day retreats, circles and gatherings to getaways afar, We’ve got something for everyone. Choose your way to retreat.
Gather
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Retreat
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Restore
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Explore
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Gather ✳︎ Retreat ✳︎ Restore ✳︎ Explore ✳︎
Thursdays 5-6pm
Whether you've never set foot on a mat or it's been a minute (or a decade) — you belong here. Start fresh. Start again. Just start. With simple instruction and lots of ways to modify, you’ll be building a foundation that will have you feeling like a pro in no time. Come as you are. Leave feeling better than when you arrived. All bodies. All ages. All welcome.
MAY 10 5 - 6pm
This restorative yoga class is a body balancing practice. It is a chance to get out of “go mode” and into restoration and recalibration. Begin with breath and movement, end with props and supported rest. Like a gentle full-body exhale. Join us for this 5-week series, May 10th thru June 7th.
May 31 7pm
Each full moon, we gather as women to slow down, come together, and remember the power of being in circle. This is a space to connect, to be witnessed, to share stories and laughter, and to simply enjoy one another’s company under the glow of the moon.
JUNE 6 10am - 2pm
Your chance to get away for the day at The RETREAT Maine. Step out of your routine and into something nourishing, restorative, and playful. A day designed to help you rest your body, spark your creativity, and reconnect with parts of yourself that don’t always get airtime.
June 20 2-4pm
An introduction to the magic of aerial yoga—a fun, active experience where kids explore movement, balance, and creativity using hammocks. Building strength, flexibility, and body awareness in a way that feels more like play than exercise. From gentle swings to supported inversions, every activity is designed to be accessible and age-appropriate.
June 28th 7pm
*Strawberry Moon* Each full moon, we gather as women to slow down, come together, and remember the power of being in circle. This is a space to connect, to be witnessed, to share stories and laughter, and to simply enjoy one another’s company under the glow of the moon.
Get In Touch
Whether you are navigating the "messy middle" of life or simply looking for a moment of quiet, we provide the tools to help you shift from a state of reaction to a state of choice.
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We’re so happy you’re here.