Let’s Explore Together
From weekly classes to day retreats, circles and gatherings to getaways afar, We’ve got something for everyone. Choose your way to retreat.
Gather
✳︎
Retreat
✳︎
Restore
✳︎
Explore
✳︎
Gather ✳︎ Retreat ✳︎ Restore ✳︎ Explore ✳︎
TUESDAY OCT 6 NOV 10 DEC 8 7PM
Once a month, when the sky goes dark and the world gets a little quieter, we're heating up the sauna and making room for you. Three sessions left in 2026 — each one a standing invitation to unwind with other women, no small talk required (though it usually happens anyway).
No agenda, just enough guidance help you get comfortable. Think of it as a reset button you don't have to earn — just heat, dim light, and permission to do absolutely nothing productive for an hour. Show up sweaty-haired, tired, whatever — the sauna doesn't care, and neither do we.
Come for one, come for all three. Bring a friend or come solo — either way, there's a spot by the heat with your name on it. Whenever you're ready, we'll save you a seat.
SEPT 26 10am - 2pm
SOLD OUT Your chance to get away for the day at The RETREAT Maine. Step out of your routine and into something nourishing, restorative, and playful. A day designed to help you rest your body, spark your creativity, and reconnect with parts of yourself that don’t always get airtime. This month we’ll be working with flowers, you’ll leave with your own arrangement. Yoga, food, flowers & fun. Plus a free sauna session when it’s all done to top it off! Come fill your cup:)
Get In Touch
Whether you are navigating the "messy middle" of life or simply looking for a moment of quiet, we provide the tools to help you shift from a state of reaction to a state of choice.
Use this form to sign up for our newsletter and Receive gentle reflections, nervous system tools, and invitations to our upcoming gatherings in Maine and beyond.
We’re so happy you’re here.