Sundays 5 - 6pm
This restorative yoga class is a body balancing practice. It is a chance to get out of “go mode” and into restoration and recalibration. Begin with breath and movement, end with props and supported rest. Like a gentle full-body exhale. Join us:)
Sundays 5 - 6pm
This restorative yoga class is a body balancing practice. It is a chance to get out of “go mode” and into restoration and recalibration. Begin with breath and movement, end with props and supported rest. Like a gentle full-body exhale. Join us:)