Thursdays 5-6pm
Whether you've never set foot on a mat or it's been a minute (or a decade) — you belong here. Start fresh. Start again. Just start. With simple instruction and lots of ways to modify, you’ll be building a foundation that will have you feeling like a pro in no time. Come as you are. Leave feeling better than when you arrived. All bodies. All ages. All welcome.
Thursdays 5-6pm
Whether you've never set foot on a mat or it's been a minute (or a decade) — you belong here. Start fresh. Start again. Just start. With simple instruction and lots of ways to modify, you’ll be building a foundation that will have you feeling like a pro in no time. Come as you are. Leave feeling better than when you arrived. All bodies. All ages. All welcome.